On January 14 the weather in Winter Springs, Florida was beautiful, not too hot and not too cold. It was once again time for the Central...

MISTY COPELAND is a dancer with ABT (American Ballet Theatre). Although she didn’t start dancing until she was 13, she signed with ABT in...

I am not a doctor, nurse or dietician. I am dedicated to educating myself and others about nutrition and wellness. This column is for...

Cami Amein tells us what it means to dance the role of Mary in CDPA’s In His Name…We Dance: Congratulations! You have made it through...

The British Association of Teachers of Dance (BATD) is a UK-based dance examination board, with its Head Office in Glasgow, Scotland. The...

I love lemon. Lemonheads were my favorite candy as a child (until Snickers took over) and if I could, I’d eat yummy, custardy lemon...